5.0 km | 00:24:10 | 04:49/km日期: 2016-08-29 21:59 - 卡路里: 365 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 57%
Pace: 05'28" / 04'55" / 04'28" / 04'40" / 04'38" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'00") | 1000 / 1000 |
2 | | 04'54" (+00'26") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'40" (+00'12") | 1000 / 4000 |
5 | | 04'38" (+00'10") | 1000 / 5000 |
6 | | 02'07" | 4 / 5004 |
8月累積里程 : 75.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'55" | 00:10'23" |
3 | 04'28" | 00:14'51" |
4 | 04'40" | 00:19'31" |
5 | 04'38" | 00:24'09" |
5.0 | 03'43" | 00:24'10" |