10.9 km | 01:09:36 | 06:22/km日期: 2016-08-29 18:09 - 總爬升: 110 m - 卡路里: 815 Cal - 溫度: 28°C - 濕度: 48%
Pace: 09'06" / 03'15" / 06'14" / 06'23" / 05'43" / 06'08" / 05'41" / 05'36" / 05'17" / 06'21" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+04'37") | 1013 / 1013 |
2 | | 04'21" | 1646 / 2660 |
3 | | 06'26" (+02'05") | 1027 / 3687 |
4 | | 05'57" (+01'36") | 995 / 4682 |
5 | | 06'06" (+01'45") | 1005 / 5687 |
6 | | 05'44" (+01'23") | 1076 / 6764 |
7 | | 05'37" (+01'16") | 1009 / 7774 |
8 | | 05'23" (+01'02") | 998 / 8772 |
9 | | 05'11" (+00'50") | 1005 / 9777 |
10 | | 10'06" (+05'45") | 994 / 10772 |
11 | | 15'40" (+11'19") | 135 / 10907 |
8月累積里程 :
119.69 km MIZUNO WAVE RIDER 19\\n\\n 累積 :
2815.2 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 03'15" | 00:12'21" |
3 | 06'14" | 00:18'35" |
4 | 06'23" | 00:24'58" |
5 | 05'43" | 00:30'41" |
6 | 06'08" | 00:36'49" |
7 | 05'41" | 00:42'30" |
8 | 05'36" | 00:48'06" |
9 | 05'17" | 00:53'23" |
10 | 06'21" | 00:59'44" |
10.9 | 10'52" | 01:09'36" |