8.7 km | 00:49:55 | 05:45/km日期: 2013-09-08 06:38 - 卡路里: 768 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'55" / 06'04" / 05'46" / 05'29" / 05'40" / 05'54" / 05'15" / 05'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'02") | 508 / 508 |
| 2 | | 06'15" (+01'47") | 502 / 1011 |
| 3 | | 06'05" (+01'37") | 497 / 1508 |
| 4 | | 06'04" (+01'36") | 494 / 2003 |
| 5 | | 05'55" (+01'27") | 509 / 2512 |
| 6 | | 05'32" (+01'04") | 502 / 3015 |
| 7 | | 05'35" (+01'07") | 501 / 3516 |
| 8 | | 05'28" (+01'00") | 502 / 4019 |
| 9 | | 05'36" (+01'08") | 496 / 4515 |
| 10 | | 05'43" (+01'15") | 495 / 5010 |
| 11 | | 05'48" (+01'20") | 513 / 5524 |
| 12 | | 05'57" (+01'29") | 495 / 6019 |
| 13 | | 06'07" (+01'39") | 500 / 6520 |
| 14 | | 04'28" | 513 / 7034 |
| 15 | | 05'52" (+01'24") | 509 / 7543 |
| 16 | | 05'59" (+01'31") | 502 / 8046 |
| 17 | | 05'31" (+01'03") | 498 / 8545 |
| 18 | | 05'16" (+00'48") | 170 / 8715 |
9月累積里程 :
114.45 km 
MIZUNO CRUSADER 5 累積 :
167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 05'46" | 00:17'45" |
| 4 | 05'29" | 00:23'14" |
| 5 | 05'40" | 00:28'54" |
| 6 | 05'54" | 00:34'48" |
| 7 | 05'15" | 00:40'03" |
| 8 | 05'58" | 00:46'01" |
| 8.7 | 05'56" | 00:49'55" |
展開計圈分析
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