7.3 km | 00:47:17 | 06:30/km日期: 2024-08-07 16:48 - 總爬升: 326 m - 卡路里: 392 Cal - 總步數: 8072 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 79.3
Pace: 06'51" / 06'37" / 06'22" / 06'41" / 06'24" / 06'29" / 06'13" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'38") | 1000 / 1000 | 168 / 86 |
2 | | 06'36" (+00'24") | 1001 / 2001 | 167 / 90 |
3 | | 06'21" (+00'09") | 1000 / 3002 | 172 / 91 |
4 | | 06'40" (+00'28") | 1000 / 4002 | 168 / 88 |
5 | | 06'26" (+00'14") | 1000 / 5003 | 173 / 89 |
6 | | 06'27" (+00'15") | 1001 / 6005 | 171 / 90 |
7 | | 06'12" | 1000 / 7005 | 174 / 92 |
8 | | 06'25" (+00'13") | 254 / 7259 | 171 / 90 |
8月累積里程 :
100.36 km 鱷魚~夾腳拖 270 累積 :
7154.1 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'37" | 00:13'28" |
3 | 06'22" | 00:19'50" |
4 | 06'41" | 00:26'31" |
5 | 06'24" | 00:32'55" |
6 | 06'29" | 00:39'24" |
7 | 06'13" | 00:45'37" |
7.3 | 06'24" | 00:47'17" |