10.2 km | 01:27:18 | 08:34/km日期: 2024-08-01 12:59 - 總爬升: 280 m - 卡路里: 549 Cal - 總步數: 12188 - 平均步頻: 139 - 平均步幅: 83 cm - 溫度: 35°C - 濕度: 62.1
Pace: 10'27" / 09'02" / 09'06" / 07'40" / 07'50" / 08'10" / 10'22" / 07'17" / 08'25" / 07'43" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'26" (+03'15") | 1000 / 1000 | 119 / 80 |
2 | | 09'05" (+01'54") | 1001 / 2001 | 139 / 78 |
3 | | 09'08" (+01'57") | 1001 / 3002 | 131 / 83 |
4 | | 07'39" (+00'28") | 1002 / 4004 | 156 / 83 |
5 | | 07'49" (+00'38") | 1000 / 5005 | 155 / 82 |
6 | | 08'17" (+01'06") | 1000 / 6005 | 149 / 80 |
7 | | 10'23" (+03'12") | 1000 / 7006 | 116 / 82 |
8 | | 07'11" | 1002 / 8008 | 156 / 89 |
9 | | 08'45" (+01'34") | 1001 / 9009 | 139 / 81 |
10 | | 07'26" (+00'15") | 1000 / 10010 | 144 / 92 |
11 | | 06'03" | 162 / 10172 | 162 / 101 |
8月累積里程 :
799.74 km MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'27" | 00:10'27" |
2 | 09'02" | 00:19'29" |
3 | 09'06" | 00:28'35" |
4 | 07'40" | 00:36'15" |
5 | 07'50" | 00:44'05" |
6 | 08'10" | 00:52'15" |
7 | 10'22" | 01:02'37" |
8 | 07'17" | 01:09'54" |
9 | 08'25" | 01:18'19" |
10 | 07'43" | 01:26'02" |
10.2 | 07'19" | 01:27'18" |