7.4 km | 00:45:21 | 06:05/km日期: 2016-08-18 18:05 - 卡路里: 401 Cal - 總步數: 7454 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'38" / 05'57" / 06'28" / 06'20" / 06'20" / 06'07" / 05'51" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" | 1000 / 1000 | 165 / 106 |
2 | | 05'58" (+00'18") | 1007 / 2007 | 165 / 101 |
3 | | 06'23" (+00'43") | 1001 / 3008 | 164 / 95 |
4 | | 06'22" (+00'42") | 1006 / 4015 | 165 / 94 |
5 | | 06'17" (+00'37") | 1002 / 5018 | 164 / 96 |
6 | | 06'04" (+00'24") | 1004 / 6023 | 163 / 100 |
7 | | 05'48" (+00'08") | 1008 / 7031 | 165 / 104 |
8 | | 05'48" (+00'08") | 442 / 7473 | 157 / 109 |
8月累積里程 : 66.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'57" | 00:11'35" |
3 | 06'28" | 00:18'03" |
4 | 06'20" | 00:24'23" |
5 | 06'20" | 00:30'43" |
6 | 06'07" | 00:36'50" |
7 | 05'51" | 00:42'41" |
7.4 | 06'01" | 00:45'21" |