5.0 km | 00:20:57 | 04:09/km日期: 2016-08-14 11:09 - 卡路里: 272 Cal - 溫度: 34°C - 濕度: 44%
Pace: 04'10" / 04'15" / 04'12" / 04'06" / 03'57" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'13") | 1007 / 1007 |
2 | | 04'15" (+00'20") | 998 / 2006 |
3 | | 04'11" (+00'16") | 1016 / 3022 |
4 | | 04'06" (+00'11") | 1005 / 4028 |
5 | | 03'55" | 1014 / 5042 |
8月累積里程 : 220.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'15" | 00:08'25" |
3 | 04'12" | 00:12'37" |
4 | 04'06" | 00:16'43" |
5 | 03'57" | 00:20'40" |
5.0 | 09'46" | 00:20'57" |