13.4 km | 04:20:36 | 19:24/km日期: 2024-07-20 05:37 - 總爬升: 566 m - 地點: 大甲~三義 - 卡路里: 786 Cal - 平均步頻: 31 - 溫度: 28°C - 濕度: 95.1
Pace: 12'01" / 11'48" / 11'44" / 11'12" / 13'49" / 19'26" / 10'45" / 33'13" / 28'04" / 25'25" / 19'16" / 17'38" / 26'52" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+10'24") | 488 / 488 |
2 | | 11'21" (+09'21") | 509 / 998 |
3 | | 11'35" (+09'35") | 500 / 1498 |
4 | | 12'00" (+10'00") | 499 / 1998 |
5 | | 11'47" (+09'47") | 504 / 2503 |
6 | | 11'40" (+09'40") | 495 / 2998 |
7 | | 12'11" (+10'11") | 509 / 3508 |
8 | | 10'26" (+08'26") | 514 / 4022 |
9 | | 14'10" (+12'10") | 497 / 4519 |
10 | | 13'30" (+11'30") | 496 / 5015 |
11 | | 18'27" (+16'27") | 506 / 5522 |
12 | | 18'31" (+16'31") | 540 / 6062 |
13 | | 02'00" | 496 / 6558 |
14 | | 21'45" (+19'45") | 494 / 7053 |
15 | | 25'29" (+23'29") | 500 / 7554 |
16 | | 41'06" (+39'06") | 510 / 8065 |
17 | | 31'13" (+29'13") | 498 / 8563 |
18 | | 24'36" (+22'36") | 503 / 9067 |
19 | | 28'20" (+26'20") | 495 / 9563 |
20 | | 21'10" (+19'10") | 506 / 10070 |
21 | | 17'31" (+15'31") | 500 / 10571 |
22 | | 21'08" (+19'08") | 499 / 11071 |
23 | | 20'13" (+18'13") | 495 / 11567 |
24 | | 18'46" (+16'46") | 512 / 12079 |
25 | | 36'29" (+34'29") | 494 / 12573 |
26 | | 13'00" (+11'00") | 529 / 13102 |
27 | | 14'29" (+12'29") | 437 / 13539 |
台中黃肇璟
台中黃肇璟
台中黃肇璟