18.1 km | 02:02:27 | 06:45/km日期: 2016-08-20 06:09 - 平均心率: 134 - 卡路里: 1174 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'56" / 06'42" / 06'38" / 06'31" / 06'26" / 06'22" / 08'23" / 06'39" / 06'28" / 06'10" / 06'19" / 06'26" / 09'30" / 06'28" / 06'36" / 06'27" / 06'24" / 06'19" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 250.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'42" | 00:13'38" |
| 3 | 06'38" | 00:20'16" |
| 4 | 06'31" | 00:26'47" |
| 5 | 06'26" | 00:33'13" |
| 6 | 06'22" | 00:39'35" |
| 7 | 08'23" | 00:47'58" |
| 8 | 06'39" | 00:54'37" |
| 9 | 06'28" | 01:01'05" |
| 10 | 06'10" | 01:07'15" |
| 11 | 06'19" | 01:13'34" |
| 12 | 06'26" | 01:20'00" |
| 13 | 09'30" | 01:29'30" |
| 14 | 06'28" | 01:35'58" |
| 15 | 06'36" | 01:42'34" |
| 16 | 06'27" | 01:49'01" |
| 17 | 06'24" | 01:55'25" |
| 18 | 06'19" | 02:01'44" |
| 18.1 | 06'10" | 02:02'26" |
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