5.0 km | 01:00:22 | 11:57/km日期: 2016-08-18 18:50 - 地點: kaoshiung - 天氣: ☁ - 卡路里: 302 Cal - 溫度: 29°C - 濕度: 90%
Pace: 13'04" / 12'08" / 10'16" / 10'11" / 13'58" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'09" (+04'30") | 401 / 401 |
2 | | 12'38" (+03'59") | 389 / 790 |
3 | | 12'41" (+04'02") | 405 / 1196 |
4 | | 12'03" (+03'24") | 406 / 1602 |
5 | | 12'13" (+03'34") | 404 / 2007 |
6 | | 12'47" (+04'08") | 389 / 2396 |
7 | | 08'39" | 411 / 2808 |
8 | | 09'42" (+01'03") | 389 / 3198 |
9 | | 09'32" (+00'53") | 405 / 3603 |
10 | | 10'28" (+01'49") | 405 / 4009 |
11 | | 12'46" (+04'07") | 405 / 4414 |
12 | | 14'51" (+06'12") | 400 / 4815 |
13 | | 15'19" (+06'40") | 233 / 5049 |
8月累積里程 :
227.55 km Puma R698 Allover Suede 累積 :
135.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 12'08" | 00:25'12" |
3 | 10'16" | 00:35'28" |
4 | 10'11" | 00:45'39" |
5 | 13'58" | 00:59'37" |
5.0 | 15'16" | 01:00'22" |