10.1 km | 01:08:23 | 06:47/km日期: 2016-08-17 19:42 - 卡路里: 680 Cal - 溫度: 30°C - 濕度: 75%
Pace: 08'24" / 07'21" / 07'10" / 06'58" / 06'03" / 06'53" / 06'27" / 06'22" / 06'28" / 05'57" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+03'28") | 387 / 387 |
2 | | 08'01" (+02'27") | 410 / 797 |
3 | | 07'33" (+01'59") | 392 / 1190 |
4 | | 07'21" (+01'47") | 405 / 1595 |
5 | | 07'16" (+01'42") | 398 / 1994 |
6 | | 07'09" (+01'35") | 406 / 2401 |
7 | | 07'08" (+01'34") | 396 / 2797 |
8 | | 07'19" (+01'45") | 409 / 3207 |
9 | | 07'15" (+01'41") | 402 / 3609 |
10 | | 06'32" (+00'58") | 405 / 4014 |
11 | | 05'34" | 391 / 4406 |
12 | | 06'17" (+00'43") | 399 / 4806 |
13 | | 06'34" (+01'00") | 412 / 5219 |
14 | | 07'04" (+01'30") | 405 / 5624 |
15 | | 06'47" (+01'13") | 393 / 6017 |
16 | | 06'27" (+00'53") | 397 / 6414 |
17 | | 06'22" (+00'48") | 413 / 6828 |
18 | | 06'21" (+00'47") | 395 / 7223 |
19 | | 06'36" (+01'02") | 398 / 7622 |
20 | | 06'14" (+00'40") | 409 / 8031 |
21 | | 06'08" (+00'34") | 401 / 8433 |
22 | | 06'33" (+00'59") | 395 / 8829 |
23 | | 06'23" (+00'49") | 398 / 9227 |
24 | | 06'06" (+00'32") | 403 / 9631 |
25 | | 05'39" (+00'05") | 406 / 10038 |
26 | | 06'01" (+00'27") | 30 / 10068 |
8月累積里程 :
98.61 km NIKE airmax 累積 :
130.8 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'21" | 00:15'45" |
3 | 07'10" | 00:22'55" |
4 | 06'58" | 00:29'53" |
5 | 06'03" | 00:35'56" |
6 | 06'53" | 00:42'49" |
7 | 06'27" | 00:49'16" |
8 | 06'22" | 00:55'38" |
9 | 06'28" | 01:02'06" |
10 | 05'57" | 01:08'03" |
10.1 | 04'52" | 01:08'23" |