10.3 km | 01:03:15 | 06:09/km日期: 2024-07-12 19:16 - 卡路里: 526 Cal - 總步數: 10494 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 71.1
Pace: 06'10" / 06'09" / 06'04" / 06'10" / 06'06" / 06'05" / 06'02" / 06'01" / 06'02" / 06'18" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'18") | 1000 / 1000 | 164 / 97 |
2 | | 06'08" (+00'13") | 1001 / 2001 | 167 / 97 |
3 | | 06'07" (+00'12") | 1000 / 3002 | 167 / 97 |
4 | | 06'14" (+00'19") | 1002 / 4005 | 169 / 94 |
5 | | 06'09" (+00'14") | 1001 / 5006 | 170 / 95 |
6 | | 06'24" (+00'29") | 1000 / 6007 | 163 / 95 |
7 | | 05'55" | 1001 / 7009 | 169 / 99 |
8 | | 06'03" (+00'08") | 1002 / 8011 | 167 / 98 |
9 | | 06'00" (+00'05") | 1000 / 9011 | 167 / 99 |
10 | | 06'23" (+00'28") | 1002 / 10014 | 153 / 102 |
11 | | 05'58" (+00'03") | 248 / 10262 | 163 / 102 |
7月累積里程 : 106.55 km
MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'09" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 06'10" | 00:24'33" |
5 | 06'06" | 00:30'39" |
6 | 06'05" | 00:36'44" |
7 | 06'02" | 00:42'46" |
8 | 06'01" | 00:48'47" |
9 | 06'02" | 00:54'49" |
10 | 06'18" | 01:01'07" |
10.3 | 08'06" | 01:03'15" |