10.6 km | 01:25:32 | 08:03/km日期: 2016-08-14 20:28 - 卡路里: 791 Cal - 溫度: 30°C - 濕度: 55%
Pace: 08'55" / 07'06" / 06'51" / 06'49" / 06'39" / 11'34" / 08'52" / 08'10" / 08'16" / 06'53" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+02'15") | 1000 / 1000 |
2 | | 07'06" (+00'27") | 1000 / 2000 |
3 | | 06'51" (+00'12") | 1000 / 3000 |
4 | | 06'48" (+00'09") | 1000 / 4000 |
5 | | 06'39" | 1000 / 5000 |
6 | | 11'34" (+04'55") | 1000 / 6000 |
7 | | 08'51" (+02'12") | 1000 / 7000 |
8 | | 08'09" (+01'30") | 1000 / 8000 |
9 | | 08'16" (+01'37") | 1000 / 9000 |
10 | | 06'52" (+00'13") | 1000 / 10000 |
11 | | 08'50" (+02'11") | 619 / 10619 |
8月累積里程 :
147.98 km Adidas adizero boston boost 5 m 累積 :
1638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'06" | 00:16'01" |
3 | 06'51" | 00:22'52" |
4 | 06'49" | 00:29'41" |
5 | 06'39" | 00:36'20" |
6 | 11'34" | 00:47'54" |
7 | 08'52" | 00:56'46" |
8 | 08'10" | 01:04'56" |
9 | 08'16" | 01:13'12" |
10 | 06'53" | 01:20'05" |
10.6 | 08'49" | 01:25'33" |