5.6 km | 00:37:15 | 06:37/km日期: 2016-08-14 19:11 - 總爬升: 134 m - 卡路里: 472 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 92%
Pace: 06'22" / 06'47" / 06'46" / 06'54" / 06'45" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 06'47" (+00'25") | 1000 / 2000 |
3 | | 06'46" (+00'24") | 1000 / 3000 |
4 | | 06'53" (+00'31") | 1000 / 4000 |
5 | | 06'44" (+00'22") | 1000 / 5000 |
6 | | 05'57" | 620 / 5620 |
8月累積里程 : 63.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'47" | 00:13'09" |
3 | 06'46" | 00:19'55" |
4 | 06'54" | 00:26'49" |
5 | 06'45" | 00:33'34" |
5.6 | 05'56" | 00:37'15" |