12.9 km | 04:29:56 | 20:56/km日期: 2016-08-14 05:42 - 總爬升: 552 m - 卡路里: 951 Cal - 溫度: 28°C - 濕度: 84%
Pace: 09'04" / 10'48" / 22'20" / 17'20" / 17'40" / 16'12" / 19'40" / 22'40" / 16'12" / 41'52" / 19'36" / 43'24" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" | 1000 / 1000 |
2 | | 10'47" (+01'27") | 1000 / 2001 |
3 | | 21'56" (+12'36") | 1018 / 3021 |
4 | | 17'47" (+08'27") | 981 / 4002 |
5 | | 17'39" (+08'19") | 998 / 5000 |
6 | | 16'14" (+06'54") | 999 / 5999 |
7 | | 19'45" (+10'25") | 999 / 6997 |
8 | | 22'58" (+13'38") | 1065 / 8062 |
9 | | 15'48" (+06'28") | 959 / 9021 |
10 | | 35'38" (+26'18") | 1149 / 10171 |
11 | | 24'10" (+14'50") | 823 / 10994 |
12 | | 43'18" (+33'58") | 1002 / 11996 |
13 | | 15'00" (+05'40") | 860 / 12856 |
8月累積里程 :
100.99 km New Balance 610V2 累積 :
311.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 10'48" | 00:19'52" |
3 | 22'20" | 00:42'12" |
4 | 17'20" | 00:59'32" |
5 | 17'40" | 01:17'12" |
6 | 16'12" | 01:33'24" |
7 | 19'40" | 01:53'04" |
8 | 22'40" | 02:15'44" |
9 | 16'12" | 02:31'56" |
10 | 41'52" | 03:13'48" |
11 | 19'36" | 03:33'24" |
12 | 43'24" | 04:16'48" |
12.9 | 15'20" | 04:29'56" |