17.5 km | 04:59:13 | 17:08/km日期: 2016-08-14 08:51 - 總爬升: 1039 m - 卡路里: 1131 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 83%
Pace: 16'41" / 18'23" / 21'08" / 14'24" / 13'04" / 13'55" / 16'45" / 23'14" / 22'45" / 17'02" / 15'38" / 14'54" / 20'14" / 18'58" / 13'56" / 13'16" / 12'07" / 28'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'40" (+04'34") | 1000 / 1000 |
2 | | 18'23" (+06'17") | 1000 / 2000 |
3 | | 21'07" (+09'01") | 1000 / 3000 |
4 | | 14'23" (+02'17") | 1000 / 4000 |
5 | | 13'04" (+00'58") | 1000 / 5000 |
6 | | 13'54" (+01'48") | 1000 / 6000 |
7 | | 16'45" (+04'39") | 1000 / 7000 |
8 | | 23'14" (+11'08") | 1000 / 8000 |
9 | | 22'44" (+10'38") | 1000 / 9000 |
10 | | 17'02" (+04'56") | 1000 / 10000 |
11 | | 15'37" (+03'31") | 1000 / 11000 |
12 | | 14'53" (+02'47") | 1000 / 12000 |
13 | | 20'14" (+08'08") | 1000 / 13000 |
14 | | 18'58" (+06'52") | 1000 / 14000 |
15 | | 13'55" (+01'49") | 1000 / 15000 |
16 | | 13'16" (+01'10") | 1000 / 16000 |
17 | | 12'06" | 1000 / 17000 |
18 | | 27'59" (+15'53") | 458 / 17458 |
香港Jon Lee