25.1 km | 03:31:47 | 08:26/km日期: 2016-08-13 05:48 - 總爬升: 291 m - 卡路里: 1305 Cal - 總步數: 26938 - 平均步頻: 127 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 95%
Pace: 09'41" / 07'24" / 07'32" / 08'29" / 07'50" / 07'14" / 07'28" / 07'10" / 08'45" / 07'08" / 06'59" / 07'10" / 07'05" / 09'18" / 08'22" / 08'26" / 09'34" / 06'30" / 07'11" / 07'04" / 13'51" / 11'31" / 08'03" / 09'48" / 10'26" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'49" (+03'25") | 1006 / 1006 | 83 / 122 |
2 | | 07'17" (+00'53") | 1009 / 2016 | 171 / 79 |
3 | | 07'30" (+01'06") | 1006 / 3023 | 170 / 78 |
4 | | 08'29" (+02'05") | 1004 / 4028 | 164 / 71 |
5 | | 07'41" (+01'17") | 1001 / 5029 | 169 / 76 |
6 | | 07'13" (+00'49") | 1001 / 6031 | 169 / 81 |
7 | | 07'27" (+01'03") | 1002 / 7033 | 169 / 79 |
8 | | 07'09" (+00'45") | 1001 / 8034 | 171 / 81 |
9 | | 08'45" (+02'21") | 1005 / 9040 | 133 / 85 |
10 | | 07'09" (+00'45") | 1009 / 10050 | 171 / 81 |
11 | | 06'51" (+00'27") | 1000 / 11051 | 172 / 84 |
12 | | 07'07" (+00'43") | 1005 / 12056 | 170 / 82 |
13 | | 07'03" (+00'39") | 1012 / 13068 | 159 / 88 |
14 | | 09'25" (+03'01") | 1008 / 14077 | 108 / 98 |
15 | | 08'08" (+01'44") | 1002 / 15079 | 140 / 87 |
16 | | 08'27" (+02'03") | 1007 / 16086 | 164 / 71 |
17 | | 09'25" (+03'01") | 1000 / 17086 | 108 / 97 |
18 | | 06'24" | 1009 / 18096 | 177 / 88 |
19 | | 07'13" (+00'49") | 1003 / 19099 | 166 / 83 |
20 | | 07'22" (+00'58") | 1006 / 20105 | 147 / 91 |
21 | | 13'39" (+07'15") | 1000 / 21106 | 23 / 312 |
22 | | 11'30" (+05'06") | 1008 / 22115 | 7 / 1172 |
23 | | 07'49" (+01'25") | 1002 / 23117 | 143 / 89 |
24 | | 10'00" (+03'36") | 1001 / 24118 | 70 / 142 |
25 | | 10'24" (+04'00") | 1008 / 25127 | 84 / 113 |
苗栗徐雲寶
苗栗徐雲寶