8.8 km | 01:05:31 | 07:24/km日期: 2016-08-08 06:44 - 卡路里: 477 Cal - 總步數: 10528 - 平均步頻: 160 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'54" / 06'04" / 05'48" / 05'48" / 05'43" / 05'36" / 05'15" / 05'18" / 22'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'39") | 1007 / 1007 | 190 / 75 |
2 | | 05'57" (+00'42") | 1007 / 2014 | 199 / 84 |
3 | | 05'48" (+00'33") | 1007 / 3022 | 201 / 85 |
4 | | 05'45" (+00'30") | 1010 / 4033 | 204 / 85 |
5 | | 05'39" (+00'24") | 1005 / 5038 | 204 / 86 |
6 | | 05'33" (+00'18") | 1000 / 6039 | 205 / 87 |
7 | | 05'15" | 1007 / 7047 | 206 / 92 |
8 | | 05'16" (+00'01") | 1003 / 8050 | 207 / 91 |
9 | | 22'40" (+17'25") | 840 / 8890 | 59 / 73 |
8月累積里程 :
432.54 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'04" | 00:12'58" |
3 | 05'48" | 00:18'46" |
4 | 05'48" | 00:24'34" |
5 | 05'43" | 00:30'17" |
6 | 05'36" | 00:35'53" |
7 | 05'15" | 00:41'08" |
8 | 05'18" | 00:46'26" |
8.8 | 22'42" | 01:05'31" |