13.3 km | 01:26:08 | 06:28/km日期: 2016-08-09 17:42 - 地點: 金門慈湖 - 天氣: 晴天 - 卡路里: 1125 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 78%
Pace: 07'05" / 07'09" / 06'34" / 06'42" / 06'16" / 05'57" / 05'48" / 07'04" / 05'37" / 10'34" / 06'10" / 06'51" / 06'32" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'29") | 1000 / 1000 |
2 | | 07'08" (+01'32") | 1000 / 2000 |
3 | | 06'33" (+00'57") | 1000 / 3000 |
4 | | 06'42" (+01'06") | 1000 / 4000 |
5 | | 06'16" (+00'40") | 1000 / 5000 |
6 | | 05'56" (+00'20") | 1000 / 6000 |
7 | | 05'48" (+00'12") | 1000 / 7000 |
8 | | 06'53" (+01'17") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 06'33" (+00'57") | 1000 / 10000 |
11 | | 06'10" (+00'34") | 1000 / 11000 |
12 | | 06'50" (+01'14") | 1000 / 12000 |
13 | | 06'32" (+00'56") | 1000 / 13000 |
14 | | 06'41" (+01'05") | 301 / 13301 |
8月累積里程 :
59.17 km Adidas ENERGY BOOST 累積 :
385.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'09" | 00:14'14" |
3 | 06'34" | 00:20'48" |
4 | 06'42" | 00:27'30" |
5 | 06'16" | 00:33'46" |
6 | 05'57" | 00:39'43" |
7 | 05'48" | 00:45'31" |
8 | 07'04" | 00:52'35" |
9 | 05'37" | 00:58'12" |
10 | 10'34" | 01:08'46" |
11 | 06'10" | 01:14'56" |
12 | 06'51" | 01:21'47" |
13 | 06'32" | 01:28'19" |
13.3 | 06'41" | 01:30'20" |