21.5 km | 02:39:51 | 07:25/km日期: 2016-04-10 06:00 - 卡路里: 1531 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'57" / 05'48" / 06'08" / 06'44" / 06'18" / 06'07" / 06'19" / 06'29" / 08'20" / 06'08" / 09'38" / 06'22" / 06'38" / 09'07" / 06'40" / 06'48" / 11'58" / 07'49" / 09'12" / 06'55" / 09'06" / 10'02" /
4月累積里程 : 21.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 06'08" | 00:17'53" |
4 | 06'44" | 00:24'37" |
5 | 06'18" | 00:30'55" |
6 | 06'07" | 00:37'02" |
7 | 06'19" | 00:43'21" |
8 | 06'29" | 00:49'50" |
9 | 08'20" | 00:58'10" |
10 | 06'08" | 01:04'18" |
11 | 09'38" | 01:13'56" |
12 | 06'22" | 01:20'18" |
13 | 06'38" | 01:26'56" |
14 | 09'07" | 01:36'03" |
15 | 06'40" | 01:42'43" |
16 | 06'48" | 01:49'31" |
17 | 11'58" | 02:01'29" |
18 | 07'49" | 02:09'18" |
19 | 09'12" | 02:18'30" |
20 | 06'55" | 02:25'25" |
21 | 09'06" | 02:34'31" |
21.5 | 10'01" | 02:39'51" |