10.0 km | 01:14:59 | 07:29/km日期: 2016-08-08 20:26 - 卡路里: 577 Cal - 溫度: 28°C - 濕度: 85%
Pace: 09'42" / 11'09" / 12'02" / 09'35" / 09'25" / 21'14" / 08'24" / 06'14" / 20'39" / 06'14" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'32") | 1000 / 1000 |
2 | | 09'11" (+02'58") | 1000 / 2000 |
3 | | 08'53" (+02'40") | 1000 / 3000 |
4 | | 07'44" (+01'31") | 1000 / 4000 |
5 | | 07'58" (+01'45") | 1000 / 5000 |
6 | | 06'48" (+00'35") | 1000 / 6000 |
7 | | 07'25" (+01'12") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'33" (+00'20") | 1000 / 9000 |
10 | | 06'14" (+00'01") | 1000 / 10000 |
11 | | 13'11" (+06'58") | 15 / 10015 |
8月累積里程 :
250.61 km ![](images/shoe.png)
母子鱷魚夾腳拖 Y 累積 :
885.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 11'09" | 00:20'51" |
3 | 12'02" | 00:32'53" |
4 | 09'35" | 00:42'28" |
5 | 09'25" | 00:51'53" |
6 | 21'14" | 01:13'07" |
7 | 08'24" | 01:21'31" |
8 | 06'14" | 01:27'45" |
9 | 20'39" | 01:48'24" |
10 | 06'14" | 01:54'38" |
10.0 | 13'54" | 01:54'51" |