5.7 km | 00:25:27 | 04:27/km日期: 2016-08-07 06:30 - 卡路里: 452 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86%
Pace: 04'17" / 04'35" / 04'38" / 04'31" / 04'21" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 1000 / 1000 |
2 | | 04'35" (+00'19") | 1000 / 2000 |
3 | | 04'38" (+00'22") | 1000 / 3000 |
4 | | 04'29" (+00'13") | 1000 / 4000 |
5 | | 04'21" (+00'05") | 1000 / 5000 |
6 | | 04'20" (+00'04") | 712 / 5712 |
8月累積里程 : 450.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'35" | 00:08'52" |
3 | 04'38" | 00:13'30" |
4 | 04'31" | 00:18'01" |
5 | 04'21" | 00:22'22" |
5.7 | 04'19" | 00:25'27" |