8.0 km | 00:42:13 | 05:16/km日期: 2024-06-09 16:09 - 平均心率: 161 - 卡路里: 585 Cal - 平均步頻: 162
Pace: 05'40" / 05'14" / 05'12" / 05'08" / 05'09" / 05'21" / 05'14" / 5250'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'11" (+00'03") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'09" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'06") | 1001 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
40.20 km 
MIZUNO 皇速 累積 :
2773.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'14" | 00:10'54" |
| 3 | 05'12" | 00:16'06" |
| 4 | 05'08" | 00:21'14" |
| 5 | 05'09" | 00:26'23" |
| 6 | 05'21" | 00:31'44" |
| 7 | 05'14" | 00:36'58" |
| 8.0 | 05'14" | 00:42'13" |
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