17.3 km | 01:45:44 | 06:06/km日期: 2024-06-16 05:07 - 平均心率: 144 - 卡路里: 1180 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88.9
Pace: 08'59" / 06'32" / 06'23" / 06'11" / 06'13" / 06'05" / 06'00" / 06'00" / 06'07" / 06'05" / 06'08" / 06'01" / 06'03" / 05'54" / 05'49" / 05'46" / 05'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'05") | 1000 / 1000 |
| 2 | | 06'31" (+00'46") | 1000 / 2000 |
| 3 | | 06'22" (+00'37") | 1000 / 3000 |
| 4 | | 06'10" (+00'25") | 1000 / 4000 |
| 5 | | 06'13" (+00'28") | 1000 / 5000 |
| 6 | | 06'04" (+00'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'21") | 1000 / 9000 |
| 10 | | 06'05" (+00'20") | 1000 / 10000 |
| 11 | | 06'07" (+00'22") | 1000 / 11000 |
| 12 | | 06'01" (+00'16") | 1000 / 12000 |
| 13 | | 06'02" (+00'17") | 1000 / 13000 |
| 14 | | 05'54" (+00'09") | 1000 / 14000 |
| 15 | | 05'49" (+00'04") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 05'47" (+00'02") | 1000 / 17000 |
| 18 | | 05'48" (+00'03") | 190 / 17190 |
| 19 | | 06'11" (+00'26") | 120 / 17310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
214.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'32" | 00:15'31" |
| 3 | 06'23" | 00:21'54" |
| 4 | 06'11" | 00:28'05" |
| 5 | 06'13" | 00:34'18" |
| 6 | 06'05" | 00:40'23" |
| 7 | 06'00" | 00:46'23" |
| 8 | 06'00" | 00:52'23" |
| 9 | 06'07" | 00:58'30" |
| 10 | 06'05" | 01:04'35" |
| 11 | 06'08" | 01:10'43" |
| 12 | 06'01" | 01:16'44" |
| 13 | 06'03" | 01:22'47" |
| 14 | 05'54" | 01:28'41" |
| 15 | 05'49" | 01:34'30" |
| 16 | 05'46" | 01:40'16" |
| 17 | 05'47" | 01:46'03" |
| 17.3 | 05'57" | 01:47'54" |
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