15.0 km | 01:46:08 | 07:03/km日期: 2016-08-02 16:14 - 卡路里: 782 Cal - 總步數: 17468 - 平均步頻: 164 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 92%
Pace: 07'53" / 07'11" / 07'01" / 06'48" / 06'47" / 07'09" / 06'55" / 06'39" / 06'14" / 06'23" / 07'27" / 06'50" / 06'08" / 06'57" / 08'10" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+01'47") | 1006 / 1006 | 153 / 82 |
2 | | 07'08" (+01'02") | 1005 / 2012 | 174 / 80 |
3 | | 07'01" (+00'55") | 1009 / 3021 | 173 / 82 |
4 | | 06'44" (+00'38") | 1007 / 4029 | 177 / 83 |
5 | | 06'41" (+00'35") | 1002 / 5032 | 174 / 85 |
6 | | 07'10" (+01'04") | 1007 / 6039 | 172 / 80 |
7 | | 06'50" (+00'44") | 1009 / 7048 | 176 / 83 |
8 | | 06'34" (+00'28") | 1010 / 8059 | 178 / 85 |
9 | | 06'11" (+00'05") | 1003 / 9062 | 176 / 91 |
10 | | 06'20" (+00'14") | 1003 / 10065 | 176 / 89 |
11 | | 07'38" (+01'32") | 1001 / 11067 | 149 / 87 |
12 | | 06'47" (+00'41") | 1005 / 12072 | 175 / 83 |
13 | | 06'06" | 1001 / 13073 | 185 / 88 |
14 | | 06'58" (+00'52") | 1006 / 14080 | 164 / 87 |
15 | | 08'32" (+02'26") | 1004 / 15084 | 102 / 114 |
8月累積里程 : 261.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'11" | 00:15'04" |
3 | 07'01" | 00:22'05" |
4 | 06'48" | 00:28'53" |
5 | 06'47" | 00:35'40" |
6 | 07'09" | 00:42'49" |
7 | 06'55" | 00:49'44" |
8 | 06'39" | 00:56'23" |
9 | 06'14" | 01:02'37" |
10 | 06'23" | 01:09'00" |
11 | 07'27" | 01:16'27" |
12 | 06'50" | 01:23'17" |
13 | 06'08" | 01:29'25" |
14 | 06'57" | 01:36'22" |
15 | 08'10" | 01:44'32" |
15.0 | 38'22" | 01:46'08" |