6.2 km | 00:32:17 | 05:11/km日期: 2016-04-27 20:30 - 卡路里: 479 Cal - 平均步頻: 178
Pace: 05'48" / 05'47" / 05'38" / 05'39" / 04'23" / 03'59" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'48") | 1000 / 1000 |
2 | | 05'46" (+01'47") | 1000 / 2000 |
3 | | 05'38" (+01'39") | 1000 / 3000 |
4 | | 05'38" (+01'39") | 1000 / 4000 |
5 | | 04'23" (+00'24") | 1000 / 5000 |
6 | | 03'59" | 1000 / 6000 |
7 | | 04'45" (+00'46") | 224 / 6224 |
4月累積里程 : 171.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'47" | 00:11'35" |
3 | 05'38" | 00:17'13" |
4 | 05'39" | 00:22'52" |
5 | 04'23" | 00:27'15" |
6 | 03'59" | 00:31'14" |
6.2 | 04'45" | 00:32'18" |