21.1 km | 02:04:22 | 05:53/km日期: 2024-06-11 03:00 - 總爬升: 533 m - 卡路里: 940 Cal - 溫度: 28°C - 濕度: 83.7
Pace: 06'21" / 06'12" / 06'08" / 06'14" / 05'27" / 05'57" / 05'41" / 05'06" / 05'09" / 05'16" / 05'32" / 06'42" / 05'58" / 06'22" / 05'40" / 05'22" / 05'40" / 05'17" / 05'00" / 05'02" / 04'59" / 53'22" /
6月累積里程 : 731.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'12" | 00:12'33" |
3 | 06'08" | 00:18'41" |
4 | 06'14" | 00:24'55" |
5 | 05'27" | 00:30'22" |
6 | 05'57" | 00:36'19" |
7 | 05'41" | 00:42'00" |
8 | 05'06" | 00:47'06" |
9 | 05'09" | 00:52'15" |
10 | 05'16" | 00:57'31" |
11 | 05'32" | 01:03'03" |
12 | 06'42" | 01:09'45" |
13 | 05'58" | 01:15'43" |
14 | 06'22" | 01:22'05" |
15 | 05'40" | 01:27'45" |
16 | 05'22" | 01:33'07" |
17 | 05'40" | 01:38'47" |
18 | 05'17" | 01:44'04" |
19 | 05'00" | 01:49'04" |
20 | 05'02" | 01:54'06" |
21 | 04'59" | 01:59'05" |
21.1 | 53'18" | 02:04'22" |