22.8 km | 02:15:52 | 05:58/km日期: 2024-02-23 16:10 - 卡路里: 1311 Cal
Pace: 05'12" / 05'16" / 05'15" / 06'14" / 05'21" / 08'01" / 05'22" / 05'34" / 05'26" / 05'25" / 05'43" / 05'34" / 05'28" / 06'18" / 06'20" / 06'00" / 05'27" / 10'53" / 05'38" / 05'28" / 05'57" / 05'37" / 05'46" /
2月累積里程 : 324.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'16" | 00:10'28" |
| 3 | 05'15" | 00:15'43" |
| 4 | 06'14" | 00:21'57" |
| 5 | 05'21" | 00:27'18" |
| 6 | 08'01" | 00:35'19" |
| 7 | 05'22" | 00:40'41" |
| 8 | 05'34" | 00:46'15" |
| 9 | 05'26" | 00:51'41" |
| 10 | 05'25" | 00:57'06" |
| 11 | 05'43" | 01:02'49" |
| 12 | 05'34" | 01:08'23" |
| 13 | 05'28" | 01:13'51" |
| 14 | 06'18" | 01:20'09" |
| 15 | 06'20" | 01:26'29" |
| 16 | 06'00" | 01:32'29" |
| 17 | 05'27" | 01:37'56" |
| 18 | 10'53" | 01:48'49" |
| 19 | 05'38" | 01:54'27" |
| 20 | 05'28" | 01:59'55" |
| 21 | 05'57" | 02:05'52" |
| 22 | 05'37" | 02:11'29" |
| 22.8 | 05'46" | 02:15'52" |
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