11.0 km | 01:05:54 | 05:59/km日期: 2024-06-09 08:37 - 平均心率: 147 - 卡路里: 678 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 81.9
Pace: 05'49" / 05'53" / 05'56" / 05'52" / 06'06" / 05'58" / 06'02" / 06'03" / 06'06" / 06'06" / 06'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'53" (+00'03") | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 06'02" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 06'05" (+00'15") | 1000 / 10000 |
| 11 | | 05'59" (+00'09") | 1000 / 11000 |
| 12 | | 04'30" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
207.09 km 
New Balance FuelCell Propel v4 累積 :
248.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'53" | 00:11'42" |
| 3 | 05'56" | 00:17'38" |
| 4 | 05'52" | 00:23'30" |
| 5 | 06'06" | 00:29'36" |
| 6 | 05'58" | 00:35'34" |
| 7 | 06'02" | 00:41'36" |
| 8 | 06'03" | 00:47'39" |
| 9 | 06'06" | 00:53'45" |
| 10 | 06'06" | 00:59'51" |
| 11 | 06'00" | 01:05'51" |
| 11.0 | 03'49" | 01:05'53" |
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