15.0 km | 01:39:45 | 06:37/km日期: 2008-03-16 17:07 - 卡路里: 1042 Cal
Pace: 05'56" / 06'00" / 06'07" / 06'07" / 07'00" / 06'03" / 07'46" / 06'29" / 06'39" / 06'38" / 07'31" / 07'02" / 06'49" / 06'47" / 06'50" / 00'25" /
3月累積里程 : 148.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'00" | 00:11'56" |
3 | 06'07" | 00:18'03" |
4 | 06'07" | 00:24'10" |
5 | 07'00" | 00:31'10" |
6 | 06'03" | 00:37'13" |
7 | 07'46" | 00:44'59" |
8 | 06'29" | 00:51'28" |
9 | 06'39" | 00:58'07" |
10 | 06'38" | 01:04'45" |
11 | 07'31" | 01:12'16" |
12 | 07'02" | 01:19'18" |
13 | 06'49" | 01:26'07" |
14 | 06'47" | 01:32'54" |
15 | 06'50" | 01:39'44" |
15.0 | 00'25" | 01:39'45" |