7.3 km | 00:47:08 | 06:29/km日期: 2016-07-27 18:28 - 地點: 操場 - 天氣: 熱 - 卡路里: 431 Cal - 溫度: 33°C - 濕度: 59%
Pace: 07'44" / 06'24" / 06'12" / 06'24" / 06'12" / 06'12" / 06'36" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'41") | 1006 / 1006 |
2 | | 06'33" (+00'19") | 997 / 2003 |
3 | | 06'14" | 995 / 2998 |
4 | | 06'25" (+00'11") | 1002 / 4001 |
5 | | 06'18" (+00'04") | 1004 / 5005 |
6 | | 06'23" (+00'09") | 992 / 5997 |
7 | | 06'37" (+00'23") | 1006 / 7004 |
8 | | 06'15" (+00'01") | 245 / 7249 |
7月累積里程 :
306.34 km PUMA IGNITE(#18804103) 累積 :
3019.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'24" | 00:14'08" |
3 | 06'12" | 00:20'20" |
4 | 06'24" | 00:26'44" |
5 | 06'12" | 00:32'56" |
6 | 06'12" | 00:39'08" |
7 | 06'36" | 00:45'44" |
7.2 | 05'37" | 00:47'08" |