11.2 km | 01:13:20 | 06:32/km日期: 2024-06-04 20:00 - 平均心率: 130 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69.7
Pace: 08'40" / 07'38" / 06'51" / 06'48" / 06'33" / 06'20" / 06'10" / 06'13" / 05'56" / 06'01" / 06'04" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'36") | 1000 / 1000 |
| 2 | | 07'38" (+01'42") | 1000 / 2000 |
| 3 | | 06'50" (+00'54") | 1000 / 3000 |
| 4 | | 06'48" (+00'52") | 1000 / 4000 |
| 5 | | 06'33" (+00'37") | 1000 / 5000 |
| 6 | | 06'20" (+00'24") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'16") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'01" (+00'05") | 1000 / 10000 |
| 11 | | 06'03" (+00'07") | 1000 / 11000 |
| 12 | | 06'03" (+00'07") | 202 / 11202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
200.36 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'38" | 00:16'18" |
| 3 | 06'51" | 00:23'09" |
| 4 | 06'48" | 00:29'57" |
| 5 | 06'33" | 00:36'30" |
| 6 | 06'20" | 00:42'50" |
| 7 | 06'10" | 00:49'00" |
| 8 | 06'13" | 00:55'13" |
| 9 | 05'56" | 01:01'09" |
| 10 | 06'01" | 01:07'10" |
| 11 | 06'04" | 01:13'14" |
| 11.2 | 06'00" | 01:14'27" |
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