14.1 km | 01:19:29 | 05:37/km日期: 2024-06-03 18:43 - 平均心率: 138 - 卡路里: 963 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75.1
Pace: 06'12" / 06'07" / 06'01" / 06'00" / 06'04" / 05'39" / 05'37" / 05'26" / 05'21" / 05'21" / 05'16" / 05'17" / 05'10" / 05'17" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'00") | 1000 / 1000 |
| 2 | | 06'06" (+00'55") | 1000 / 2000 |
| 3 | | 06'01" (+00'50") | 1000 / 3000 |
| 4 | | 05'59" (+00'48") | 1000 / 4000 |
| 5 | | 06'04" (+00'53") | 1000 / 5000 |
| 6 | | 05'38" (+00'27") | 1000 / 6000 |
| 7 | | 05'48" (+00'37") | 438 / 6438 |
| 8 | | 05'27" (+00'16") | 1000 / 7438 |
| 9 | | 05'21" (+00'10") | 1000 / 8437 |
| 10 | | 05'21" (+00'10") | 1000 / 9437 |
| 11 | | 05'21" (+00'10") | 1000 / 10437 |
| 12 | | 05'12" (+00'01") | 1000 / 11437 |
| 13 | | 05'17" (+00'06") | 1000 / 12437 |
| 14 | | 05'11" | 1000 / 13437 |
| 15 | | 05'13" (+00'02") | 704 / 14142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
382.89 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 06'01" | 00:18'20" |
| 4 | 06'00" | 00:24'20" |
| 5 | 06'04" | 00:30'24" |
| 6 | 05'39" | 00:36'03" |
| 7 | 05'37" | 00:41'40" |
| 8 | 05'26" | 00:47'06" |
| 9 | 05'21" | 00:52'27" |
| 10 | 05'21" | 00:57'48" |
| 11 | 05'16" | 01:03'04" |
| 12 | 05'17" | 01:08'21" |
| 13 | 05'10" | 01:13'31" |
| 14 | 05'17" | 01:18'48" |
| 14.1 | 04'54" | 01:19'30" |
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