10.0 km | 01:02:26 | 06:13/km日期: 2016-07-29 06:28 - 卡路里: 842 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 08'35" / 06'07" / 05'37" / 06'08" / 05'45" / 05'57" / 06'04" / 06'01" / 05'53" / 06'16" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'56") | 1000 / 1000 |
2 | | 06'07" (+00'31") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 06'07" (+00'31") | 1000 / 4000 |
5 | | 05'45" (+00'09") | 1000 / 5000 |
6 | | 05'57" (+00'21") | 1000 / 6000 |
7 | | 06'03" (+00'27") | 1000 / 7000 |
8 | | 05'59" (+00'23") | 1000 / 8000 |
9 | | 05'54" (+00'18") | 1000 / 9000 |
10 | | 06'15" (+00'39") | 1000 / 10000 |
11 | | 04'05" | 19 / 10019 |
7月累積里程 : 108.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'07" | 00:14'42" |
3 | 05'37" | 00:20'19" |
4 | 06'08" | 00:26'27" |
5 | 05'45" | 00:32'12" |
6 | 05'57" | 00:38'09" |
7 | 06'04" | 00:44'13" |
8 | 06'01" | 00:50'14" |
9 | 05'53" | 00:56'07" |
10 | 06'16" | 01:02'23" |
10.0 | 04'12" | 01:02'28" |