15.4 km | 01:40:23 | 06:31/km日期: 2024-05-28 17:21 - 平均心率: 108 - 卡路里: 835 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 86.7
Pace: 07'05" / 06'35" / 06'34" / 06'26" / 06'47" / 06'40" / 06'37" / 06'34" / 06'26" / 06'31" / 06'28" / 06'34" / 06'19" / 06'20" / 05'51" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'14") | 1000 / 1000 |
| 2 | | 06'34" (+00'43") | 1000 / 2000 |
| 3 | | 06'33" (+00'42") | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 06'46" (+00'55") | 1000 / 5000 |
| 6 | | 06'39" (+00'48") | 1000 / 6000 |
| 7 | | 06'36" (+00'45") | 1000 / 7000 |
| 8 | | 06'34" (+00'43") | 1000 / 8000 |
| 9 | | 06'25" (+00'34") | 1000 / 9000 |
| 10 | | 06'31" (+00'40") | 1000 / 10000 |
| 11 | | 06'28" (+00'37") | 1000 / 11000 |
| 12 | | 06'33" (+00'42") | 1000 / 12000 |
| 13 | | 06'19" (+00'28") | 1000 / 13000 |
| 14 | | 06'19" (+00'28") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 06'27" (+00'36") | 402 / 15402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
549.83 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'35" | 00:13'40" |
| 3 | 06'34" | 00:20'14" |
| 4 | 06'26" | 00:26'40" |
| 5 | 06'47" | 00:33'27" |
| 6 | 06'40" | 00:40'07" |
| 7 | 06'37" | 00:46'44" |
| 8 | 06'34" | 00:53'18" |
| 9 | 06'26" | 00:59'44" |
| 10 | 06'31" | 01:06'15" |
| 11 | 06'28" | 01:12'43" |
| 12 | 06'34" | 01:19'17" |
| 13 | 06'19" | 01:25'36" |
| 14 | 06'20" | 01:31'56" |
| 15 | 05'51" | 01:37'47" |
| 15.4 | 06'27" | 01:40'23" |
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