7.1 km | 00:37:42 | 05:19/km日期: 2016-07-13 20:42 - 卡路里: 413 Cal - 總步數: 6456 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'24" / 05'15" / 05'16" / 05'18" / 05'21" / 05'12" / 05'21" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'10") | 594 / 594 | 166 / 111 |
2 | | 05'22" (+00'10") | 591 / 1186 | 169 / 109 |
3 | | 05'12" | 604 / 1790 | 169 / 113 |
4 | | 05'18" (+00'06") | 593 / 2383 | 170 / 110 |
5 | | 05'17" (+00'05") | 596 / 2979 | 171 / 110 |
6 | | 05'15" (+00'03") | 587 / 3567 | 173 / 109 |
7 | | 05'21" (+00'09") | 591 / 4158 | 173 / 107 |
8 | | 05'24" (+00'12") | 594 / 4752 | 172 / 107 |
9 | | 05'16" (+00'04") | 567 / 5320 | 172 / 109 |
10 | | 05'13" (+00'01") | 595 / 5916 | 173 / 109 |
11 | | 05'26" (+00'14") | 591 / 6507 | 171 / 107 |
12 | | 05'24" (+00'12") | 566 / 7074 | 170 / 108 |
7月累積里程 : 56.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'15" | 00:10'39" |
3 | 05'16" | 00:15'55" |
4 | 05'18" | 00:21'13" |
5 | 05'21" | 00:26'34" |
6 | 05'12" | 00:31'46" |
7 | 05'21" | 00:37'07" |
7.1 | 07'49" | 00:37'42" |