5.3 km | 00:28:35 | 05:26/km日期: 2016-06-26 06:34 - 卡路里: 497 Cal
Pace: 05'50" / 05'18" / 05'33" / 05'05" / 05'26" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'45") | 996 / 996 |
2 | | 05'18" (+00'16") | 1010 / 2007 |
3 | | 05'33" (+00'31") | 1006 / 3014 |
4 | | 05'02" | 997 / 4012 |
5 | | 05'29" (+00'27") | 1006 / 5018 |
6 | | 05'20" (+00'18") | 240 / 5258 |
6月累積里程 : 28.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'18" | 00:11'08" |
3 | 05'33" | 00:16'41" |
4 | 05'05" | 00:21'46" |
5 | 05'26" | 00:27'12" |
5.3 | 05'20" | 00:28'35" |