21.2 km | 03:27:04 | 09:46/km日期: 2024-05-25 05:29 - 總爬升: 586 m - 地點: 月眉登山口 - 平均心率: 132 - 卡路里: 1082 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 91
Pace: 10'12" / 10'43" / 12'58" / 07'24" / 41'28" / 08'30" / 09'20" / 13'11" / 07'56" / 07'57" / 21'24" / 11'41" / 11'25" / 10'38" / 08'37" / 09'47" / 24'24" / 07'08" / 07'46" / 06'53" / 06'25" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+03'48") | 1000 / 1000 |
2 | | 10'42" (+04'18") | 1000 / 2000 |
3 | | 12'57" (+06'33") | 1000 / 3000 |
4 | | 07'24" (+01'00") | 1000 / 4000 |
5 | | 10'31" (+04'07") | 1000 / 5000 |
6 | | 08'29" (+02'05") | 1000 / 6000 |
7 | | 09'19" (+02'55") | 1000 / 7000 |
8 | | 13'11" (+06'47") | 1000 / 8000 |
9 | | 07'55" (+01'31") | 1000 / 9000 |
10 | | 07'56" (+01'32") | 1000 / 10000 |
11 | | 15'51" (+09'27") | 1000 / 11000 |
12 | | 11'41" (+05'17") | 1000 / 12000 |
13 | | 11'25" (+05'01") | 1000 / 13000 |
14 | | 10'37" (+04'13") | 1000 / 14000 |
15 | | 08'37" (+02'13") | 1000 / 15000 |
16 | | 09'46" (+03'22") | 1000 / 16000 |
17 | | 10'43" (+04'19") | 1000 / 17000 |
18 | | 07'07" (+00'43") | 1000 / 18000 |
19 | | 07'45" (+01'21") | 1000 / 19000 |
20 | | 06'53" (+00'29") | 1000 / 20000 |
21 | | 06'24" | 1000 / 21000 |
22 | | 07'54" (+01'30") | 183 / 21183 |
花蓮李芳紜
花蓮李芳紜