7.7 km | 00:37:40 | 04:51/km日期: 2016-07-24 19:43 - 總爬升: 160 m - 卡路里: 627 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'18" / 04'56" / 05'08" / 04'46" / 04'49" / 04'35" / 04'15" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+01'16") | 395 / 395 |
2 | | 05'20" (+01'56") | 395 / 791 |
3 | | 05'34" (+02'10") | 401 / 1192 |
4 | | 04'24" (+01'00") | 412 / 1605 |
5 | | 05'17" (+01'53") | 418 / 2023 |
6 | | 04'16" (+00'52") | 377 / 2401 |
7 | | 05'06" (+01'42") | 401 / 2802 |
8 | | 05'54" (+02'30") | 392 / 3194 |
9 | | 04'45" (+01'21") | 416 / 3611 |
10 | | 04'47" (+01'23") | 404 / 4015 |
11 | | 05'23" (+01'59") | 386 / 4402 |
12 | | 04'34" (+01'10") | 411 / 4814 |
13 | | 03'51" (+00'27") | 392 / 5207 |
14 | | 04'57" (+01'33") | 436 / 5643 |
15 | | 04'49" (+01'25") | 362 / 6006 |
16 | | 03'47" (+00'23") | 407 / 6414 |
17 | | 03'24" | 395 / 6810 |
18 | | 04'59" (+01'35") | 407 / 7217 |
19 | | 05'23" (+01'59") | 404 / 7622 |
20 | | 08'19" (+04'55") | 122 / 7744 |
7月累積里程 : 101.30 km
Android - HTC HTC_D626x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'56" | 00:10'14" |
3 | 05'08" | 00:15'22" |
4 | 04'46" | 00:20'08" |
5 | 04'49" | 00:24'57" |
6 | 04'35" | 00:29'32" |
7 | 04'15" | 00:33'47" |
7.7 | 05'12" | 00:37'40" |