10.2 km | 00:51:06 | 04:59/km日期: 2016-07-19 20:30 - 卡路里: 571 Cal - 總步數: 9368 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'46" / 05'20" / 05'11" / 05'09" / 04'54" / 04'46" / 04'52" / 04'49" / 04'43" / 04'32" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+01'09") | 1013 / 1013 | 177 / 98 |
2 | | 05'22" (+00'50") | 991 / 2004 | 181 / 102 |
3 | | 05'10" (+00'38") | 1002 / 3007 | 181 / 106 |
4 | | 05'10" (+00'38") | 1003 / 4010 | 182 / 105 |
5 | | 04'54" (+00'22") | 996 / 5007 | 182 / 111 |
6 | | 04'44" (+00'12") | 993 / 6000 | 184 / 114 |
7 | | 04'53" (+00'21") | 1006 / 7007 | 184 / 110 |
8 | | 04'48" (+00'16") | 1000 / 8008 | 185 / 112 |
9 | | 04'41" (+00'09") | 1000 / 9008 | 186 / 113 |
10 | | 04'32" | 996 / 10005 | 187 / 116 |
11 | | 04'14" | 240 / 10245 | 184 / 127 |
7月累積里程 : 219.83 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'20" | 00:11'06" |
3 | 05'11" | 00:16'17" |
4 | 05'09" | 00:21'26" |
5 | 04'54" | 00:26'20" |
6 | 04'46" | 00:31'06" |
7 | 04'52" | 00:35'58" |
8 | 04'49" | 00:40'47" |
9 | 04'43" | 00:45'30" |
10 | 04'32" | 00:50'02" |
10.2 | 04'20" | 00:51'06" |