23.3 km | 03:42:44 | 09:33/km日期: 2024-05-10 16:35 - 卡路里: 1509 Cal - 平均步頻: 87 - 溫度: 28°C - 濕度: 58.8
Pace: 08'56" / 07'14" / 07'50" / 08'59" / 09'16" / 09'21" / 09'52" / 09'39" / 08'30" / 10'27" / 10'17" / 09'41" / 09'53" / 09'42" / 10'53" / 08'51" / 09'22" / 09'38" / 09'28" / 08'12" / 09'36" / 09'27" / 09'26" / 17'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+01'38") | 995 / 995 |
2 | | 07'14" | 998 / 1993 |
3 | | 07'52" (+00'38") | 1007 / 3001 |
4 | | 08'56" (+01'42") | 1005 / 4006 |
5 | | 09'17" (+02'03") | 997 / 5004 |
6 | | 09'23" (+02'09") | 1011 / 6015 |
7 | | 09'44" (+02'30") | 1011 / 7027 |
8 | | 09'39" (+02'25") | 1000 / 8027 |
9 | | 08'32" (+01'18") | 995 / 9023 |
10 | | 10'23" (+03'09") | 1006 / 10029 |
11 | | 10'18" (+03'04") | 1011 / 11040 |
12 | | 09'45" (+02'31") | 1007 / 12048 |
13 | | 09'47" (+02'33") | 992 / 13040 |
14 | | 09'48" (+02'34") | 1005 / 14046 |
15 | | 10'46" (+03'32") | 1011 / 15058 |
16 | | 08'51" (+01'37") | 1004 / 16063 |
17 | | 09'23" (+02'09") | 1000 / 17063 |
18 | | 09'27" (+02'13") | 995 / 18058 |
19 | | 09'40" (+02'26") | 1006 / 19065 |
20 | | 08'12" (+00'58") | 1011 / 20076 |
21 | | 09'34" (+02'20") | 1003 / 21080 |
22 | | 09'30" (+02'16") | 998 / 22078 |
23 | | 09'26" (+02'12") | 997 / 23076 |
24 | | 14'57" (+07'43") | 292 / 23369 |
5月累積里程 :
511.42 km MIZUNO Inspire 19SW 累積 :
2649.2 kmAndroid - Xiaomi 2306EPN60G 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'14" | 00:16'10" |
3 | 07'50" | 00:24'00" |
4 | 08'59" | 00:32'59" |
5 | 09'16" | 00:42'15" |
6 | 09'21" | 00:51'36" |
7 | 09'52" | 01:01'28" |
8 | 09'39" | 01:11'07" |
9 | 08'30" | 01:19'37" |
10 | 10'27" | 01:30'04" |
11 | 10'17" | 01:40'21" |
12 | 09'41" | 01:50'02" |
13 | 09'53" | 01:59'55" |
14 | 09'42" | 02:09'37" |
15 | 10'53" | 02:20'30" |
16 | 08'51" | 02:29'21" |
17 | 09'22" | 02:38'43" |
18 | 09'38" | 02:48'21" |
19 | 09'28" | 02:57'49" |
20 | 08'12" | 03:06'01" |
21 | 09'36" | 03:15'37" |
22 | 09'27" | 03:25'04" |
23 | 09'26" | 03:34'30" |
23.4 | 13'50" | 03:39'37" |