15.4 km | 01:27:43 | 05:41/km日期: 2024-05-09 07:56 - 卡路里: 1331 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68.6
Pace: 07'01" / 06'03" / 05'57" / 05'55" / 05'55" / 06'02" / 05'58" / 05'32" / 05'45" / 05'20" / 05'19" / 05'20" / 05'10" / 05'04" / 05'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'57") | 1000 / 1000 |
2 | | 06'03" (+00'59") | 1000 / 2000 |
3 | | 05'57" (+00'53") | 1000 / 3000 |
4 | | 05'54" (+00'50") | 1000 / 4000 |
5 | | 05'55" (+00'51") | 1000 / 5000 |
6 | | 06'02" (+00'58") | 1000 / 6000 |
7 | | 05'57" (+00'53") | 1000 / 7000 |
8 | | 05'31" (+00'27") | 1000 / 8000 |
9 | | 05'38" (+00'34") | 1000 / 9000 |
10 | | 05'26" (+00'22") | 1000 / 10000 |
11 | | 05'19" (+00'15") | 1000 / 11000 |
12 | | 05'19" (+00'15") | 1000 / 12000 |
13 | | 05'09" (+00'05") | 1000 / 13000 |
14 | | 05'04" | 1000 / 14000 |
15 | | 05'21" (+00'17") | 1000 / 15000 |
16 | | 04'45" | 420 / 15420 |
5月累積里程 : 494.75 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'03" | 00:13'04" |
3 | 05'57" | 00:19'01" |
4 | 05'55" | 00:24'56" |
5 | 05'55" | 00:30'51" |
6 | 06'02" | 00:36'53" |
7 | 05'58" | 00:42'51" |
8 | 05'32" | 00:48'23" |
9 | 05'45" | 00:54'08" |
10 | 05'20" | 00:59'28" |
11 | 05'19" | 01:04'47" |
12 | 05'20" | 01:10'07" |
13 | 05'10" | 01:15'17" |
14 | 05'04" | 01:20'21" |
15 | 05'22" | 01:25'43" |
15.4 | 04'45" | 01:27'43" |