10.4 km | 00:59:44 | 05:45/km日期: 2024-05-06 19:13 - 卡路里: 677 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 83.8
Pace: 06'37" / 06'37" / 05'53" / 06'09" / 05'50" / 05'56" / 04'58" / 05'08" / 05'37" / 05'30" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'39") | 1000 / 1000 |
2 | | 06'36" (+01'39") | 1000 / 2000 |
3 | | 05'53" (+00'56") | 1000 / 3000 |
4 | | 05'20" (+00'23") | 1000 / 4000 |
5 | | 05'50" (+00'53") | 1000 / 5000 |
6 | | 05'56" (+00'59") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'07" (+00'10") | 1000 / 8000 |
9 | | 05'36" (+00'39") | 1000 / 9000 |
10 | | 05'30" (+00'33") | 1000 / 10000 |
11 | | 06'00" (+01'03") | 383 / 10383 |
5月累積里程 :
81.58 km 母子鱷魚 BN68(3代) 累積 :
2087.8 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'37" | 00:13'14" |
3 | 05'53" | 00:19'07" |
4 | 06'09" | 00:25'16" |
5 | 05'50" | 00:31'06" |
6 | 05'56" | 00:37'02" |
7 | 04'58" | 00:42'00" |
8 | 05'08" | 00:47'08" |
9 | 05'37" | 00:52'45" |
10 | 05'30" | 00:58'15" |
10.4 | 06'26" | 01:00'43" |