5.0 km | 00:20:24 | 04:03/km日期: 2016-06-28 18:29 - 卡路里: 272 Cal - 溫度: 27°C - 濕度: 68%
Pace: 04'06" / 04'08" / 03'59" / 03'57" / 03'58" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+00'08") | 998 / 998 |
2 | | 04'08" (+00'12") | 1007 / 2005 |
3 | | 03'58" (+00'02") | 1001 / 3007 |
4 | | 03'58" (+00'02") | 994 / 4002 |
5 | | 03'56" | 1022 / 5024 |
6 | | 05'47" (+01'51") | 34 / 5059 |
6月累積里程 : 232.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'08" | 00:08'14" |
3 | 03'59" | 00:12'13" |
4 | 03'57" | 00:16'10" |
5 | 03'58" | 00:20'08" |
5.0 | 07'24" | 00:20'24" |