18.2 km | 02:14:14 | 07:21/km日期: 2016-07-18 15:47 - 卡路里: 1083 Cal
Pace: 07'36" / 06'38" / 06'20" / 06'09" / 06'21" / 06'07" / 05'56" / 06'15" / 06'17" / 09'45" / 06'57" / 06'29" / 06'06" / 06'18" / 16'21" / 06'41" / 06'43" / 11'08" / 00'30" /
7月累積里程 : 473.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'38" | 00:14'14" |
3 | 06'20" | 00:20'34" |
4 | 06'09" | 00:26'43" |
5 | 06'21" | 00:33'04" |
6 | 06'07" | 00:39'11" |
7 | 05'56" | 00:45'07" |
8 | 06'15" | 00:51'22" |
9 | 06'17" | 00:57'39" |
10 | 09'45" | 01:07'24" |
11 | 06'57" | 01:14'21" |
12 | 06'29" | 01:20'50" |
13 | 06'06" | 01:26'56" |
14 | 06'18" | 01:33'14" |
15 | 16'21" | 01:49'35" |
16 | 06'41" | 01:56'16" |
17 | 06'43" | 02:02'59" |
18 | 11'08" | 02:14'07" |
18.2 | 00'30" | 02:14'14" |