21.3 km | 01:53:25 | 05:19/km日期: 2024-05-04 16:12 - 總爬升: 448 m - 平均心率: 146 - 卡路里: 1343 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 62.6
Pace: 05'11" / 05'47" / 05'33" / 05'20" / 05'45" / 05'22" / 05'31" / 05'43" / 07'02" / 04'39" / 11'39" / 05'30" / 08'19" / 05'19" / 04'43" / 05'27" / 05'04" / 05'10" / 06'45" / 04'44" / 04'59" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'33") | 1000 / 1000 |
2 | | 05'46" (+01'08") | 1000 / 2000 |
3 | | 05'33" (+00'55") | 1000 / 3000 |
4 | | 05'19" (+00'41") | 1000 / 4000 |
5 | | 05'44" (+01'06") | 1000 / 5000 |
6 | | 05'22" (+00'44") | 1000 / 6000 |
7 | | 05'31" (+00'53") | 1000 / 7000 |
8 | | 05'42" (+01'04") | 1000 / 8000 |
9 | | 04'46" (+00'08") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 05'04" (+00'26") | 1000 / 11000 |
12 | | 05'30" (+00'52") | 1000 / 12000 |
13 | | 05'50" (+01'12") | 1000 / 13000 |
14 | | 05'19" (+00'41") | 1000 / 14000 |
15 | | 04'42" (+00'04") | 1000 / 15000 |
16 | | 05'26" (+00'48") | 1000 / 16000 |
17 | | 05'04" (+00'26") | 1000 / 17000 |
18 | | 05'10" (+00'32") | 1000 / 18000 |
19 | | 06'45" (+02'07") | 1000 / 19000 |
20 | | 04'43" (+00'05") | 1000 / 20000 |
21 | | 04'59" (+00'21") | 1000 / 21000 |
22 | | 04'08" | 285 / 21285 |
台南蔡峻宇🌱