15.9 km | 00:52:09 | 03:17/km日期: 2016-07-16 17:04 - 卡路里: 668 Cal - 平均步頻: 116 - 溫度: 35°C - 濕度: 60%
Pace: 03'26" / 01'32" / 03'57" / 04'20" / 02'28" / 03'15" / 01'36" / 02'00" / 01'57" / 02'05" / 02'53" / 01'59" / 01'37" / 02'47" / 04'10" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'25" (+01'53") | 1000 / 1000 |
2 | | 01'32" | 1000 / 2000 |
3 | | 03'55" (+02'23") | 1000 / 3000 |
4 | | 04'19" (+02'47") | 1000 / 4000 |
5 | | 02'30" (+00'58") | 1000 / 5000 |
6 | | 03'14" (+01'42") | 1000 / 6000 |
7 | | 01'36" (+00'04") | 1000 / 7000 |
8 | | 01'59" (+00'27") | 1000 / 8000 |
9 | | 01'56" (+00'24") | 1000 / 9000 |
10 | | 02'05" (+00'33") | 1000 / 10000 |
11 | | 02'51" (+01'19") | 1000 / 11000 |
12 | | 02'00" (+00'28") | 1000 / 12000 |
13 | | 01'37" (+00'05") | 1000 / 13000 |
14 | | 02'46" (+01'14") | 1000 / 14000 |
15 | | 04'09" (+02'37") | 1000 / 15000 |
16 | | 14'01" (+12'29") | 863 / 15863 |
7月累積里程 :
71.26 km DIADDRA 累積 :
3356.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 01'32" | 00:04'58" |
3 | 03'57" | 00:08'55" |
4 | 04'20" | 00:13'15" |
5 | 02'28" | 00:15'43" |
6 | 03'15" | 00:18'58" |
7 | 01'36" | 00:20'34" |
8 | 02'00" | 00:22'34" |
9 | 01'57" | 00:24'31" |
10 | 02'05" | 00:26'36" |
11 | 02'53" | 00:29'29" |
12 | 01'59" | 00:31'28" |
13 | 01'37" | 00:33'05" |
14 | 02'47" | 00:35'52" |
15 | 04'10" | 00:40'02" |
15.9 | 14'09" | 00:52'15" |