7.8 km | 00:54:54 | 07:02/km日期: 2016-07-16 05:30 - 卡路里: 587 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 92%
Pace: 07'05" / 06'35" / 06'45" / 06'46" / 44'50" / 07'19" / 07'16" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'41") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'44" (+00'10") | 1000 / 3000 |
4 | | 06'46" (+00'12") | 1000 / 4000 |
5 | | 07'10" (+00'36") | 1000 / 5000 |
6 | | 07'19" (+00'45") | 1000 / 6000 |
7 | | 07'15" (+00'41") | 1000 / 7000 |
8 | | 07'14" (+00'40") | 801 / 7801 |
7月累積里程 : 157.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'35" | 00:13'40" |
3 | 06'45" | 00:20'25" |
4 | 06'46" | 00:27'11" |
5 | 44'50" | 01:12'01" |
6 | 07'19" | 01:19'20" |
7 | 07'16" | 01:26'36" |
7.8 | 07'14" | 01:32'24" |