11.0 km | 01:05:29 | 05:56/km日期: 2024-05-02 18:56 - 平均心率: 127 - 卡路里: 841 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 83.2
Pace: 06'12" / 07'26" / 06'01" / 06'21" / 06'10" / 06'15" / 05'29" / 05'40" / 05'34" / 05'39" / 06'00" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 06'22" (+00'53") | 1000 / 2000 |
| 3 | | 06'01" (+00'32") | 1000 / 3000 |
| 4 | | 06'20" (+00'51") | 1000 / 4000 |
| 5 | | 06'09" (+00'40") | 1000 / 5000 |
| 6 | | 06'15" (+00'46") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
268.03 km 
BROOKS Levitate 6 累積 :
854.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'26" | 00:13'38" |
| 3 | 06'01" | 00:19'39" |
| 4 | 06'21" | 00:26'00" |
| 5 | 06'10" | 00:32'10" |
| 6 | 06'15" | 00:38'25" |
| 7 | 05'29" | 00:43'54" |
| 8 | 05'40" | 00:49'34" |
| 9 | 05'34" | 00:55'08" |
| 10 | 05'39" | 01:00'47" |
| 11 | 06'00" | 01:06'47" |
| 11.0 | 01'17" | 01:06'48" |
展開計圈分析
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