7.0 km | 00:45:23 | 06:27/km日期: 2016-07-16 17:16 - 卡路里: 553 Cal - 溫度: 35°C - 濕度: 60%
Pace: 06'30" / 06'39" / 06'30" / 06'30" / 06'34" / 06'23" / 06'06" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'25") | 1000 / 1000 |
2 | | 06'38" (+00'33") | 1000 / 2000 |
3 | | 06'30" (+00'25") | 1000 / 3000 |
4 | | 06'29" (+00'24") | 1000 / 4000 |
5 | | 06'33" (+00'28") | 1000 / 5000 |
6 | | 06'23" (+00'18") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 05'25" | 34 / 7034 |
7月累積里程 :
111.61 km ![](images/shoe.png)
Adidas adizero boston boost 5 m 累積 :
1638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'39" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'30" | 00:26'09" |
5 | 06'34" | 00:32'43" |
6 | 06'23" | 00:39'06" |
7 | 06'06" | 00:45'12" |
7.0 | 05'16" | 00:45'23" |